~Exercise~

February 11, 2019

Exercise is one of the most important ways to strengthen the #body, #mind and #spirit
.
#Exercise boosts #productivity by:

A: Improving #memory and cognitive accuracy

 
B: #Reducing #Stress

C: Promotes #creativity 


So the next time you get a creative block or feel #discombobulated go for a #walk, #play some tennis or go pump some iron to get you back on track #physically, #mentally and #spiritually!

 

 

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