~Exercise~


Exercise is one of the most important ways to strengthen the #body, #mind and #spirit . #Exercise boosts #productivity by: A: Improving #memory and cognitive accuracy

B: #Reducing #Stress C: Promotes #creativity

So the next time you get a creative block or feel #discombobulated go for a #walk, #play some tennis or go pump some iron to get you back on track #physically, #mentally and #spiritually!


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