~Positive Affirmations~

March 4, 2019

I like myself,
I'm glad i'm me, there's no one else I'd rather be.
I like my eyes, my ears, my nose.
I like my fingers and my toes.
I like me wild,
I like me tame,
I like me different and the same.
I like me fast, I like me slow.
I like me everywhere I go.
I like me on the inside too, for all I think and say and do
(excerpt from'I like myself by #KarenBeaumont )

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This is an except from a kids book but I #feel it's as important to all ages especially if you are an #introvert, have #depression or #mental #health issues or just not in the mood to do anything. #Positiveaffirmations may sound a bit wishy-washy to some but don't knock it until you have tried it.
I challenge you to say 'I like myself' at least 10 times every time you doubt yourself or look in the mirror with #feelings of self-loathing.
I did it after listening to Craig Beck and it has certainly changed my #mindset for the better.
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March 4, 2019

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